Depending upon where you live, Summertime is either in full swing or beginning to wind down as school begins in August. I live in and raise my boys in Lexington, Kentucky, the good ol’ South, where the grass is blue, the tea is sweet and the people are even sweeter! The Bluegrass is a particularly special region of the United States that is also known as the official Horse Capitol of the World! There aren’t many places where you can enjoy fast horses, world-class bourbon, spacious farms and simply spectacular country views. And the people …. you won’t find any more welcoming or friendly anywhere!
I love Summer for so many reasons. The pace of our lives slows just a little. I enjoy more time with my husband and my boys. I love to soak up the warm sunshine, head to my local farm stand or farmer’s market, pick up everything this season has to offer that is ripe and perfect in so many ways! The Farm to Table trend is everywhere these days – and for good reason! It is a trend that is both healthy and delicious. I’ll be sharing some easy (and healthy) recipes for the things that I find in abundance right now.
Check back in and let’s share some great food and get inspired to get healthier. In this blog, I’ll be sharing some about me and my life, tips to better nutrition, thoughts on a healthier lifestyle and ways that I have learned to improve upon myself. I hope to give each of you simple tips and truths – ways to feel better, inside and out! Thanks for taking a little time to visit with me!