We want to give you inspiration, tips, encouragement and knowledge!
We hope that you find our blogs to be something you will enjoy reading and will return to our site as we add new stories often.
"I'm passionate about helping you achieve your best You!"
- Lori, founder and creator of Body You


Owner and founder of Body You.

As a wife, mother of 3, and entrepreneur, life is never dull and healthy living is a priority for her and her family. Lori began BodyYOU 2014, featuring the BodPod, a Gold Standard Method of testing body composition. Lori is a certified Nutrition Coach and through her services you can gain the confidence and ability to change the way you view healthy living.